{"id":85,"date":"2018-07-06T17:29:46","date_gmt":"2018-07-06T14:29:46","guid":{"rendered":"http:\/\/www.ionchocopedia.gr\/?page_id=85"},"modified":"2018-09-25T00:24:34","modified_gmt":"2018-09-24T21:24:34","slug":"sokolata-kai-ygeia","status":"publish","type":"page","link":"https:\/\/ion.gr\/ionchocopedia\/sokolata-kai-ygeia\/","title":{"rendered":"\u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 &#038; \u03c5\u03b3\u03b5\u03af\u03b1"},"content":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/4&#8243; el_class=&#8221;health-values&#8221;][vc_wp_custommenu title=&#8221;\u03a4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03ba\u03ac\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2&#8221; nav_menu=&#8221;5&#8243; el_class=&#8221;left-menu&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;fadeInUp&#8221;]\u03a4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 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\u03b5\u03be\u03b1\u03b9\u03c4\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03be\u03b7\u03c1\u03ce\u03bd \u03ba\u03b1\u03c1\u03c0\u03ce\u03bd<sup>7<\/sup>.[\/vc_column_text][vc_column_text css_animation=&#8221;fadeInUp&#8221;]\u0397 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1\u03c2, \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03af\u03bb\u03b7\u03c8\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae\u03c2 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03c9\u03bd \u03b4\u03b9\u03b1\u03bd\u03bf\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b4\u03b9\u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd<sup>8,9<\/sup>. \u0393\u03b9\u03b1 \u03c4\u03bf \u03bb\u03cc\u03b3\u03bf \u03b1\u03c5\u03c4\u03cc, \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ad\u03b1 \u03b3\u03b9\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03c3\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03c3\u03b5 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd, \u03b5\u03bd\u03ce \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03ae\u03c1\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03bc\u03bd\u03ae\u03bc\u03b7\u03c2, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03b7\u03bb\u03b9\u03ba\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2, \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03ac\u03bd\u03bf\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03c9\u03bd \u03b5\u03ba\u03c6\u03c5\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03b9\u03ce\u03bd.[\/vc_column_text][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;3687&#8243; img_size=&#8221;full&#8221;]<div class=\"bbsm-single-image  scrollfromrightoverphoto x2 choco11 \" ><img decoding=\"async\" src=\"https:\/\/ion.gr\/ionchocopedia\/wp-content\/uploads\/shutterstock_127525943.png\" \/><\/div>[\/vc_column_inner][\/vc_row_inner][vc_column_text css_animation=&#8221;fadeInUp&#8221;]\u0391\u03bd \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03bd\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03b9 \u03ae \u03ba\u03b1\u03ba\u03bf\u03b4\u03b9\u03ac\u03b8\u03b5\u03c4\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03b4\u03c5\u03b8\u03b5\u03af \u03b7 \u03c3\u03ba\u03ad\u03c8\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03c3\u03b1\u03c2, \u03b1\u03be\u03af\u03b6\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b7\u03c3\u03b9\u03ad\u03c3\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1.[\/vc_column_text][vc_column_text css_animation=&#8221;fadeInUp&#8221;]<sup>[1]<\/sup> <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0149763413001681\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0149763413001681<\/a><\/p>\n<p><sup>[2]<\/sup> <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0002822302000329\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0002822302000329<\/a><\/p>\n<p><sup>[3]<\/sup> <a href=\"https:\/\/dash.harvard.edu\/bitstream\/handle\/1\/4874836\/1360667.pdf?sequence=1\" target=\"_blank\" rel=\"noopener\">https:\/\/dash.harvard.edu\/bitstream\/handle\/1\/4874836\/1360667.pdf?sequence=1<\/a><\/p>\n<p><sup>[4]<\/sup> <a href=\"https:\/\/books.google.gr\/books?id=ny9oVf4usz8C&amp;pg=PR7&amp;hl=el&amp;source=gbs_selected_pages&amp;cad=2#v=onepage&amp;q&amp;f=false\" target=\"_blank\" rel=\"noopener\">https:\/\/books.google.gr\/books?id=ny9oVf4usz8C&amp;pg=PR7&amp;hl=el&amp;source=gbs_selected_pages&amp;cad=2#v=onepage&amp;q&amp;f=false<\/a><\/p>\n<p><sup>[5]<\/sup> <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0891584904004551\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0891584904004551<\/a><\/p>\n<p><sup>[6]<\/sup> <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7848021\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/7848021<\/a><\/p>\n<p><sup>[7]<\/sup> <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S027153170600176X\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S027153170600176X<\/a><\/p>\n<p><sup>[8]<\/sup> <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0195666316300459\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0195666316300459<\/a><\/p>\n<p><sup>[9]<\/sup> <a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fnut.2017.00019\/full\" target=\"_blank\" rel=\"noopener\">https:\/\/www.frontiersin.org\/articles\/10.3389\/fnut.2017.00019\/full<\/a>[\/vc_column_text][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=&#8221;1\/4&#8243; el_class=&#8221;health-values&#8221;][vc_wp_custommenu title=&#8221;\u03a4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03ba\u03ac\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2&#8221; nav_menu=&#8221;5&#8243; el_class=&#8221;left-menu&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text css_animation=&#8221;fadeInUp&#8221;]\u03a4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03ba\u03ac\u03bf \u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03af\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b8\u03ad\u03c3\u03b7 \u03c3\u03c4\u03b7 \u03b6\u03c9\u03ae \u03bc\u03b9\u03ba\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03c9\u03bd.\u00a0 \u0397 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03b7 \u03c4\u03c1\u03bf\u03c6\u03ae \u03c4\u03c9\u03bd \u03b8\u03b5\u03ce\u03bd \u03cc\u03c0\u03c9\u03c2 \u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf \u03c3\u03c4\u03b1 \u03bb\u03b1\u03c4\u03b9\u03bd\u03b9\u03ba\u03ac &#8211; Theobroma Cacao1, \u03cc\u03c4\u03b1\u03bd \u03bb\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1, \u03b1\u03c0\u03b5\u03bb\u03b5\u03c5\u03b8\u03b5\u03c1\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3684,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-85","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/pages\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/comments?post=85"}],"version-history":[{"count":0,"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/pages\/85\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/media\/3684"}],"wp:attachment":[{"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/media?parent=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}