{"id":79,"date":"2018-07-06T17:25:37","date_gmt":"2018-07-06T14:25:37","guid":{"rendered":"http:\/\/www.ionchocopedia.gr\/?page_id=79"},"modified":"2018-11-02T12:22:18","modified_gmt":"2018-11-02T09:22:18","slug":"i-threptiki-axia-tis-sokolatas","status":"publish","type":"page","link":"https:\/\/ion.gr\/ionchocopedia\/i-threptiki-axia-tis-sokolatas\/","title":{"rendered":"\u0397 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2"},"content":{"rendered":"

[vc_row][vc_column width=”1\/4″ el_class=”health-values”][vc_wp_custommenu title=”\u03a4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03ba\u03ac\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2” nav_menu=”5″ el_class=”left-menu”][\/vc_column][vc_column width=”1\/2″][vc_column_text css_animation=”fadeInUp”]\u03a4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ad\u03c2 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2. \u0391\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03af\u03bd\u03b1\u03ba\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c0\u03bb\u03ac\u03ba\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 \u03c3\u03b5 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf\u03c5 50%, \u03c0\u03bf\u03c5 \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03bf\u03cd\u03bd \u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 10% \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 30-35% \u03bb\u03b9\u03c0\u03b1\u03c1\u03ad\u03c2 \u03bf\u03c5\u03c3\u03af\u03b5\u03c2. \u03a4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf \u03b1\u03bd\u03ae\u03ba\u03b5\u03b9 \u03c3\u03c4\u03b1 \u00ab\u03ba\u03b1\u03bb\u03ac\u00bb \u03bb\u03af\u03c0\u03b7, \u03b5\u03bd\u03ce \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03b6\u03c9\u03bf\u03b3\u03bf\u03bd\u03bf\u03cd\u03bd \u03c4\u03bf \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03b1\u03c3\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae \u03b3\u03b9\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ae \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1. \u0393\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2, \u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03c3\u03c5\u03bc\u03c0\u03bb\u03ae\u03c1\u03c9\u03bc\u03b1 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd, \u03c4\u03c9\u03bd \u03bf\u03c1\u03b5\u03b9\u03b2\u03b1\u03c4\u03ce\u03bd, \u03c4\u03c9\u03bd \u03c3\u03ba\u03bb\u03b7\u03c1\u03ac \u03b5\u03c1\u03b3\u03b1\u03b6\u03cc\u03bc\u03b5\u03bd\u03c9\u03bd, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03b1\u03c5\u03c4\u03ce\u03bd![\/vc_column_text][vc_column_text css_animation=”fadeInUp”]<\/p>\n\n\n\n\n\n\n\n\n\n\n\n
\u0394\u03b9\u03b1\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03b9\u03c3\u03ae\u03bc\u03b1\u03bd\u03c3\u03b7 \u03b1\u03bd\u03ac 100 \u03b3\u03c1.<\/strong><\/th>\n\u039b\u03b5\u03c5\u03ba\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 BREAK ION<\/strong><\/th>\n\u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 DARK ION<\/strong><\/th>\n\u03a3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 ION <\/strong>\u0393\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2<\/strong><\/th>\n<\/tr>\n
<\/td>\n\"\"<\/td>\n\"\"<\/td>\n\"\"<\/td>\n<\/tr>\n
\u0395\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1<\/td>\n558 kcal<\/td>\n540 kcal<\/td>\n550 kcal<\/td>\n<\/tr>\n
\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2<\/td>\n52,6\u03b3\u03c1.<\/td>\n63\u03b3\u03c1.<\/td>\n56,3\u03b3\u03c1.<\/td>\n<\/tr>\n
\u0395\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03b1<\/td>\n50,4\u03b3\u03c1.<\/td>\n52\u03b3\u03c1.<\/td>\n51\u03b3\u03c1.<\/td>\n<\/tr>\n
\u03a0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2<\/td>\n8,1\u03b3\u03c1.<\/td>\n5\u03b3\u03c1.<\/td>\n9,2\u03b3\u03c1.<\/td>\n<\/tr>\n
\u039b\u03b9\u03c0\u03b1\u03c1\u03ad\u03c2 \u03cd\u03bb\u03b5\u03c2<\/td>\n35,2\u03b3\u03c1.<\/td>\n30,5 \u03b3\u03c1.<\/td>\n31,5\u03b3\u03c1.<\/td>\n<\/tr>\n
\u0395\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03bf\u03be\u03ad\u03b1<\/td>\n21,8\u03b3\u03c1.<\/td>\n19,7 \u03b3\u03c1.<\/td>\n20,5\u03b3\u03c1.<\/td>\n<\/tr>\n
\u0391\u03bb\u03ac\u03c4\u03b9<\/td>\n1,470\u03b3\u03c1.<\/td>\n0,102 \u03b3\u03c1.<\/td>\n0,391\u03b3\u03c1.<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/vc_column_text][vc_row_inner][vc_column_inner][vc_single_image image=”3708″ img_size=”full” alignment=”center” onclick=”link_image” css_animation=”fadeInUp”]

<\/div>[\/vc_column_inner][\/vc_row_inner][vc_column_text css_animation=”fadeInUp”]\u03a3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03c4\u03b7\u03c2 USDA National Nutrient Database<\/strong>, \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 – \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b7 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03ba\u03ac\u03bf \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03b1\u03cd\u03c1\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 – \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03bc\u03b1\u03c2 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf, \u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf, \u03c3\u03b5\u03bb\u03ae\u03bd\u03b9\u03bf, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03c6\u03ce\u03c3\u03c6\u03bf\u03c1\u03bf, \u03ba.\u03ac.[\/vc_column_text][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css_animation=”fadeInUp” el_class=”scrollHor”]Chemical composition (partial) of various cocoa products for 100 g<\/strong><\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
Nutrient<\/strong><\/th>\nCocoa dry powder<\/strong><\/th>\nCocoa mix, powder<\/strong>
\n(hot chocolate)<\/strong><\/th>\n		Milk chocolate beverage<\/strong><\/th>\nChocolate,
\n<\/strong>dark 45-59%
\n<\/strong>cacao solids<\/strong><\/th>\n		Chocolate,<\/strong>
\ndark 60-69%<\/strong>
\ncacao solids<\/strong><\/th>\n		Chocolate,<\/strong>
\ndark 70-85%<\/strong>
\ncacao solids<\/strong><\/th>\n<\/tr>\n
Proximates<\/strong><\/td>\n<\/tr>\n
Water<\/td>\n3.00 g<\/td>\n1.50 g<\/td>\n82.45 g<\/td>\n0.97 g<\/td>\n1.25 g<\/td>\n1.37 g<\/td>\n<\/tr>\n
Protein<\/td>\n19.60 g<\/td>\n6.67 g<\/td>\n3.52 g<\/td>\n4.88 g<\/td>\n6.12 g<\/td>\n7.79 g<\/td>\n<\/tr>\n
Total lipid<\/td>\n13.70 g<\/td>\n4.00 g<\/td>\n2.34 g<\/td>\n31.28 g<\/td>\n38.31 g<\/td>\n42.63 g<\/td>\n<\/tr>\n
Fatly acids,
\ntotal saturated<\/td>\n		8.07 g<\/td>\n2.377 g<\/td>\n1.431 g<\/td>\n18.519 g<\/td>\n22.031 g<\/td>\n24.489 g<\/td>\n<\/tr>\n
Fatty acids, total monounsalurated<\/td>\n4.57 g<\/td>\n1.325 g<\/td>\n0.677 g<\/td>\n9.540 g<\/td>\n11.522 g<\/td>\n12.781 g<\/td>\n<\/tr>\n
Fatty acids, total polyunsaturated<\/td>\n0.44 g<\/td>\n0.114 g<\/td>\n0.084 g<\/td>\n1.092 g<\/td>\n1.221 g<\/td>\n1.257 g<\/td>\n<\/tr>\n
Ash<\/td>\n5.80 g<\/td>\n4.10 g<\/td>\n0.65 g<\/td>\n1.70 g<\/td>\n1.90 g<\/td>\n2.32 g<\/td>\n<\/tr>\n
Carbohydrate,
\nby difference<\/td>\n		57.90 g<\/td>\n83.73 g<\/td>\n10.74 g<\/td>\n61.17 g<\/td>\n52.42 g<\/td>\n45.90 g<\/td>\n<\/tr>\n
Fiber, total dietary<\/td>\n37 g<\/td>\n3.7 g<\/td>\n1.0 g<\/td>\n7.0 g<\/td>\n8.0 g<\/td>\n10.9 g<\/td>\n<\/tr>\n
Sugars total<\/td>\n1.75 g<\/td>\n65.55 g<\/td>\n9.66 g<\/td>\n47.90 g<\/td>\n36.71 g<\/td>\n23.99 g<\/td>\n<\/tr>\n
Minerals<\/strong><\/td>\n<\/tr>\n
Calcium. Ca<\/td>\n128 mg<\/td>\n133 mg<\/td>\n114 mg<\/td>\n56 mg<\/td>\n62 mg<\/td>\n73 mg<\/td>\n<\/tr>\n
Iron, Fe<\/td>\n13.86 mg<\/td>\n1.19 mg<\/td>\n0.42 mg<\/td>\n8.02 mg<\/td>\n6.32 mg<\/td>\n11.90 mg<\/td>\n<\/tr>\n
Magnesium. Mg<\/td>\n499 mg<\/td>\n83 mg<\/td>\n23 mg<\/td>\n146 mg<\/td>\n176 mg<\/td>\n228 mg<\/td>\n<\/tr>\n
Phosphorus, P<\/td>\n734 mg<\/td>\n315 mg<\/td>\n105 mg<\/td>\n206 mg<\/td>\n260 mg<\/td>\n308 mg<\/td>\n<\/tr>\n
Potassium. K<\/td>\n1524 mg<\/td>\n712 mg<\/td>\n197 mg<\/td>\n559 mg<\/td>\n567 mg<\/td>\n715 mg<\/td>\n<\/tr>\n
Sodium. Na<\/td>\n21 mg<\/td>\n504 mg<\/td>\n44 mg<\/td>\n24 mg<\/td>\n10 mg<\/td>\n20 mg<\/td>\n<\/tr>\n
Zinc. Zn<\/td>\n6.81 mg<\/td>\n1.46 mg<\/td>\n0.63 mg<\/td>\n2.01 mg<\/td>\n2.65 mg<\/td>\n3.31 mg<\/td>\n<\/tr>\n
Copper. Cu<\/td>\n3.788 mg<\/td>\n0.286 mg<\/td>\n0.103 mg<\/td>\n1.028 mg<\/td>\n1.248 mg<\/td>\n1.766 mg<\/td>\n<\/tr>\n
Manganese. Mn<\/td>\n3.837 mg<\/td>\n0.269 mg<\/td>\n0.013 mg<\/td>\n1.419 mg<\/td>\n1.325 mg<\/td>\n1.948 mg<\/td>\n<\/tr>\n
Selenium, Se<\/td>\n14.3 mcg<\/td>\n5.0 mcg<\/td>\n2.7 mcg<\/td>\n3.0 mcg<\/td>\n8.4 mcg<\/td>\n6.8 mcg<\/td>\n<\/tr>\n
Other<\/strong><\/td>\n<\/tr>\n
Caffeine<\/td>\n230 mg<\/td>\n18 mg<\/td>\n2 mg<\/td>\n43 mg<\/td>\n86 mg<\/td>\n80 mg<\/td>\n<\/tr>\n
Theobromine<\/td>\n2057 mg<\/td>\n323 mg<\/td>\n68 mg<\/td>\n493 mg<\/td>\n632 mg<\/td>\n802 mg<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

USDA National Nutrient Database for Standard Reference, Release 23.2010<\/p>\n

\u03a0\u03b7\u03b3\u03ae: Chocolate and Health, Rodolfo Paoletti – Andrea Poli – Ario Conti – Francesco Visioli<\/em><\/strong>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column width=”1\/4″ el_class=”health-values”][vc_wp_custommenu title=”\u03a4\u03b1 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03ba\u03ac\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2” nav_menu=”5″ el_class=”left-menu”][\/vc_column][vc_column width=”1\/2″][vc_column_text css_animation=”fadeInUp”]\u03a4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03b8\u03b1\u03bd\u03ad\u03c2 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03bc\u03b1\u03c2. \u0391\u03c0\u03cc \u03c4\u03bf\u03bd \u03c0\u03af\u03bd\u03b1\u03ba\u03b1 \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c4\u03b9\u03c2 \u03c0\u03bb\u03ac\u03ba\u03b5\u03c2 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 \u03c3\u03b5 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03cc \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03bf\u03c5 50%, \u03c0\u03bf\u03c5 \u03c4\u03c1\u03bf\u03c6\u03bf\u03b4\u03bf\u03c4\u03bf\u03cd\u03bd […]<\/p>\n","protected":false},"author":1,"featured_media":3762,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-79","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/pages\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":2,"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/pages\/79\/revisions"}],"predecessor-version":[{"id":3910,"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/pages\/79\/revisions\/3910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/media\/3762"}],"wp:attachment":[{"href":"https:\/\/ion.gr\/ionchocopedia\/wp-json\/wp\/v2\/media?parent=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}